The Benefits of Omega-3, 6, and 9 Fatty Acids
According to the published study regarding Omega-3 intake in Canada, it was determined that the values of the Omega-3 index in the Canadian population put 54.6% at intermediate risk for coronary heart diseases. While, unfortunately, the Omega-3 indices put 42.7% of the population in the high-risk category. Omega-3 index values of less than 4% of …